Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon
Mark Coogan, Scott Douglas
Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast--while staying healthy and happy--without running taking over your life.
Thể loại:
Năm:
2023
Nhà xuát bản:
Human Kinetics
Ngôn ngữ:
english
Trang:
289
ISBN 10:
1718214715
ISBN 13:
9781718214712
File:
PDF, 26.89 MB
IPFS:
,
english, 2023