Marathon training
Joe Henderson
''In Marathon Training, author and coach Joe Henderson is with you every step of the way, every day. His programs incorporate his own experiences as a Cruiser, Pacer, and Racer; a steep knowledge of running physiology; and a large dose of common sense that takes into account the inevitable ups and downs in the sport. Daily log pages will allow you to monitor every key aspect of training, while Henderson's thought for each day will keep you motivated and focused.''--BOOK JACKET.
Thể loại:
Năm:
2004
In lần thứ:
2nd ed
Nhà xuát bản:
Human Kinetics
Ngôn ngữ:
english
Trang:
261
ISBN 10:
0736051910
ISBN 13:
9780736051910
File:
PDF, 8.97 MB
IPFS:
,
english, 2004