Total Meditation
M.D. Deepak Chopra [Deepak Chopra, M.D.]
The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings over the years, a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit and a life led in a state of open, free, creative, and blissful awareness twenty-four hours a day.
With this new book, Deepak elevates the practice of meditation to a life-changing quest for...
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings over the years, a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit and a life led in a state of open, free, creative, and blissful awareness twenty-four hours a day.
With this new book, Deepak elevates the practice of meditation to a life-changing quest for...
Năm:
2020
Nhà xuát bản:
Potter/Ten Speed/Harmony/Rodale
Ngôn ngữ:
english
ISBN 10:
0593233298
ISBN 13:
9780593233290
File:
MOBI , 951 KB
IPFS:
,
english, 2020
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Bookshop.org
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